QABZ KA ILAJ: GHARELU NUSKHE

Qabz Ka Ilaj: Gharelu Nuskhe

Aam baat hai ki jab hamari pyaaspoori hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humebhaut sirahaat se pani piye jaate hain aur fir humegharelu hota hai. Ya agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain jokaam kar sakte hain. Isme paani ke siwa fruit bhi madadgar hote hain. Tujhe rozi l

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